173

ROYAL TIGER

SQUADRON

Air Cadet Gliging 173 Royal Tiger Squadron
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    Training

    • cato 14-18 Cadet Fitness Assessment and Incentive Program


      cato 14-18 Cadet Fitness Assessment and Incentive Program

      cato 14-18 Cadet Fitness Assessment Annex a


      cato 14-18 Cadet Fitness Assessment Annex a

      cato 14-18 Annex a, appendix 1, Shuttle Run

      cato 14-18 Annex a, Apendix 2, Curl Ups

      cato 14-18 Annex a, apendix 3, Push Ups

      cato 14-18 Annex a, apendix 4, Shoulder Stretch

      cato 14-18 Annex a, apendix 5, Back Saver Sit and Reach

      cato 14-18 Cadet Fitness Assessment Annex b


      cato 14-18 Annex b, cadet fitness assessment incentive program

      cato 14-18 Annex b, apendix 1, Male Standards

      cato 14-18 Annex b, apendix 2, Female Standards

      cato 14-18 Annex b, apendix 3, Scoring Sheet

      cato 14-18 Annex b, apendix 4, Team Scoring Sheet